Therapy

A step in your journey towards betterment
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

At Becoming Our Best Self, LLC, our purpose is crystal clear: to empower each client on their journey towards living a full and rich life. With a steadfast commitment to client-centered care, we place the utmost importance on understanding and addressing the unique needs of every individual we serve. We firmly believe that no two paths to wellness are identical.
Becoming Our Best Self
Behavioral Health Therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Relationship Issues
  • Life Transitions
  • Stress
  • Communication Issues
  • Self Esteem
  • College Mental Health
  • Family Conflict
  • Child or Adolescent
  • Abandonment
  • Aging
  • Cultural Adjustment
  • Bullying
  • Burnout
  • Coping Skills
  • Fears/Phobias
  • Fatigue
  • Loneliness
  • School Issues
  • Parenting
  • Blended Families
  • Chronic Illness
  • Divorce

Approaches

  • Behavioral Therapy
  • Person-Centered
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Acceptance and Commitment (ACT)
  • Strength-Based
  • Culturally Sensitive
  • Solution Focused Brief (SFBT)
  • Rational Emotive Behavior (REBT)
  • Therapeutic Journaling
  • Trauma Focused
  • Christian Counseling

Insurance Accepted

  • Cigna
  • Aetna
  • United Healthcare
  • Oxford
  • Oscar
  • BlueCross and BlueShield

Fees

  • Initial Consultation - No Charge: $0
  • Out-of-Network Cost: $140 - $200
  • Sliding scale fee available: $70 - $120
Client Portal